5 Steps, conflict resolution, Faith Beyond Fear, faithbeyondfear.com

Five Steps for Taking Fear out of Conflict Resolution


Colossians, Faith Beyond Fear, faithbeyondfear.com, Alynda Long

Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. – Colossians 3:13

Does anyone else’s stomach turn just a bit when they hear the word, “Conflict”?

I grew up in turmoil. Conflict always escalated and rarely found resolution. Loud hurtful words were often followed by a joke then that conflict got swept under the rug. Conflict wasn’t resolved. It was ignored and, hopefully, forgotten.

Water under the bridge.

Old news.

Move on.

That’s the model I had, so repeated it for the first four and a half decades of my life. I feared conflict. I cringed at any scenario ending in hurtful words or, worse, someone thinking poorly of me.

Let’s all just get along, shall we? Kumbaya, y’all!

That was my goal.

Yet the more I grew to understand God’s word, the more conviction I had about the way I dealt with conflict. Or should I say, the way I DIDN’T deal with it?  Something had to give. I needed to lean into the Lord and His word regarding conflict in my life.

I needed to lean into the Lord and His word regarding conflict in my life. Click To Tweet

Here’s what He taught me about conflict.

First, seek the Holy Spirit’s guidance on owning my part!

He will let me know if I am holding onto anything. If I own 100% of it, OWN it. If I own 2% of it, OWN it! Ask for forgiveness. Saying, “I’m sorry” is very different from “Will you forgive me?” Asking forgiveness requires humility because, let’s face it, we won’t always get the response we want, but that’s okay. There is much freedom in the asking!

Second, LISTEN to the other person.

My Granny Bea always said there were three sides to a story: yours, mine, and the truth. If I spend more time listening to the other side than I spend trying to convince them of how right I am then we both feel much better.

Third, extend GRACE!

We are all hurt and broken people. Given enough time, we will all hurt one another either by accident or on purpose. It’s often not even malicious. It’s just how we humans do things from time to time. Extending grace acknowledges the other person’s humanity and says, “I love you anyway!”

Fourth, move FORWARD.

How can I handle things better in the future? How can WE love one another better from here on out? Planning for future encounters removes some of the confusion and helps us understand one another better. Isn’t that what most of us really want? To be understood?

Fifth, PRAY!

This should be every single step since God’s word tells us to pray without ceasing. Sharing my heart with my Savior on all things keeps me grounded in His truth. Knowing how He views me reminds me that even when I have conflict with another person, I am still valued, cherished, loved, and special to Him. Nothing can or will change that fact. The same is true for YOU, my friend!

5 Steps, conflict resolution, Faith Beyond Fear, faithbeyondfear.com

Here’s to biblically resolving conflict versus sweeping it under the proverbial rug.  What has the Lord taught you about conflict in your life? Please share in the comment section below.

I’d be remiss if I didn’t say something about situations where abuse (either physical, emotional, sexual, or other) are present. If you are in an unsafe environment, conflict resolution is not always the best choice. Finding a safe place should be paramount.

Our sister in Christ, Sara Brunsvold shares more on the top of conflict and the need for unity here!

alyndalong.com, faithbeyondfear.com, Alynda Long, Faith Beyond fear

Alynda Long, Founder and Editor

Alynda lives in Dallas, Texas with her husband and their two youngest daughters. She has a heart for God’s people who struggle with fear and anxiety. A redeemed survivor of sexual and physical abuse, she loves sharing God’s healing story with her brothers and sisters in Christ. She is a writer, blogger, encourager, editor, wife, mother, and grandmother. Intensely passionate about helping other women achieve healing from sexual abuse/assault, Alynda serves as a lay leader in a recovery ministry at her home church. She loves speaking with women about the healing the Lord has for them in all areas of their lives. She adores making friends (sometimes to her introverted husband’s chagrin) everywhere she goes. In addition to writing, editing, and maintaining faithbeyondfear.com,  you may find her at alyndalong.com where she writes about understanding God’s great love for us. She contributes monthly to the website, Wife Like Me.  Along with other women with a heart for ministry, she encourages women Seeking God in the Hard Places on Facebook. A member of ACFWWord Weavers, International, and Roaring Lambs, she is completing her first manuscript.

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8 thoughts on “Five Steps for Taking Fear out of Conflict Resolution”

  1. Ugh! Conflict? Thanks for the difficult topic, Alynda. I have struggled with this my whole life. I’ve either been an obnoxious know-it-all where conflict was a contest to win, or, more recently, engaged in manipulative surrender. I avoid it.
    I have had to pray through these extremes and get those I love to call me out gently. Your words are full of truth. I must own it and work through it as I try to honor God and others with my words.

  2. Alynda, this is e.x.c.e.l.l.e.n.t! I’m there with you as i read every word. This is a real gem–practical, and heartfelt. BTW, was this birthed from experience? It is so real, I’m thinking, ”yes.”

    1. Thank you so much, Diane! Yes, more or less everything I write is birthed from experience. This is no exception! The Lord has been very gracious while I learn how to navigate conflict in a way that pleases Him. I get it wrong more often than I get it right, but He sees my heart and knows I am on a path of improvement. He is so good like that! Blessings to you!

  3. I seem to always go back to my “go-to” responses with conflict. Thank you for these excellent and tangible pointers for resolving conflict.

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